Ann will be speaking about "Healthy Parents, Healthy Kids."
Presentation description: "Healthy Parents, Healthy Kids": Ann will be talking about the importance of parents being both health role models (walking the talk of healthy living) and health facilitators (providing kids with the opportunities to make healthy lifestyle choices by prioritizing sleep, making healthy food available, supporting kids in their efforts to be physically active, and teaching kids stress and anxiety management skills). She will talk about how physical health supports mental health — and vice versa. (It’s all interwoven, after all.) Expect to walk away from this presentation with the tools you need to transform your health intentions into health actions.