Newsletter: ANN-O-GRAM

A monthly message of encouragement focusing on life, health, and relationships. It's a very un-newslettery kind of newsletter — more like a letter from a friend.


Hungering for a positive antidote to the seemingly endless stream of Really Bad News? This newsletter is for you.

It's my attempt to make the world a little less awful -- and possibly even a little better. 

I'm writing it for everyone I know who is struggling and I'm writing it for myself, too, because I've been struggling as well. 

In each issue, I share what I've been thinking, learning, and feeling in my quest for answers about what it actually takes to lead a happy, healthy, and meaningful life during increasingly anxious times.

Want to join me on this journey?

Just fill out the subscription form below....

- Ann Douglas

From the archives….